Search

Health

PLANET-Based Living

Health

How will this action affect my health?

Let’s consider the ways our everyday actions impact our current state of health and our future life experience…

WITH OUR DAILY DECISIONS

WE INFLUENCE OUR FUTURE LIFE

Health can be an elusive goal for many people on earth. And the impact of poor health couldn’t be more critical – as most causes of death can be avoided through good health. Below are a few areas areas of focus we can pay attention to each day. Even just a small fraction of our time each day can add years to our lives.

Article

PLANET-BASED EATING

Health starts with the choices of which foods we put in our mouths. Planet-Based Living focuses on plant-based foods, which have significantly better environmental footprints, better ethical impacts, and are better for our health.

Read Article

Video

PHYSICAL FITNESS

  • Movement
  • Exercise
  • Meditation


Check out the Moving in the Garden with JP below:

View Workout

Video

HEALTHY STATE OF MIND

Often overlooked, our mental and emotional health is important like our physical health. When we engage in feeling better, we literally make our lives better.

Watch Video

Learn more by reading our Health in Harmony articles.

Questions to raise the bar:

  • How can I increase my expectations for my diet?

  • What are the obstacles that keep me from increasing my health and energy levels?

  • How can I raise my standards in my interactions with others?

  • How can i be a role model for good morals and values?

  • What values am I teaching my children or the young people in my life?

  • What principles do I stand for?

  • Am I respectful of the ethical beliefs of others?

  • How can I do better as an individual and help our society?

– John Pierre, Pillars of Health

Take your health to the next level with courses, training, and personal consultations with John Pierre!

Click Here

THERE IS HOPE FOR YOUR HEALTH

And it is in your hands. You can heal, protect, and strengthen yourself. You are not alone.

heal

protect

strengthen

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.”

—Lao Tzu
Living With Harmony

We are working diligently to raise the funds needed to put land toward preserving some of our native flora and wildlife species by creating a wildlife sanctuary that is protected from the threat of development.

If you know of any properties for sale, or if you have a property that would serve our needs, please contact us! We would love to chat.

© 2024 Copyright Living With Harmony
Robert Swan The greatest threat to our planet is the belief that someone else will save it.
Robert Swan
John Ruskin Like music and art, love of nature is a common language that can transcend political or social boundaries.
John Ruskin
Amy Poehler Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.
Amy Poehler
John Burroughs The smallest deed is better than the greatest intention.
John Burroughs
John Pierre Think good thoughts, do good deeds.
John Pierre
Unknown In a world where you can be anything, be kind.
Unknown
George Washington Carver Nothing is more beautiful than the loveliness of the woods before sunrise.
George Washington Carver
Barry Commoner The proper use of science is not to conquer nature but to live in it.
Barry Commoner
Hellen Keller Alone we can do so little, together we can do so much
Hellen Keller
John Ruskin “Nature is painting for us, day after day, pictures of infinite beauty.”
John Ruskin
Ryunosuke Satoro Individually, we are one drop. Together, we are an ocean
Ryunosuke Satoro
Dr. Seuss’ “The Lorax” Unless someone like you cares a whole awful lot, nothing is going to get better.  It's not.
Dr. Seuss’ “The Lorax”
Dalai Lama This is not a question of one nation or two nations. This is a question of humanity. Our world is our home.
Dalai Lama